Empowered Mobility: Jenna Udenberg’s Journey from Physical Limitation to Advocacy

February 17, 2026

Written By

Beth
Empowered Mobility: Jenna Udenberg’s Journey from Physical Limitation to Advocacy

Join us in this empowering episode of *Lessons from Living*, as Jenna Udenberg shares her inspiring journey from living with juvenile idiopathic arthritis to becoming a powerful advocate for disability rights. Jenna opens up about the challenges she faced, the belief systems she had to unlearn, and the ways she’s turned her adversity into action. She discusses her role in changing the narrative around disability, and how her deep faith and advocacy work have shaped her life. Learn about her journey to find joy and freedom through mobility, and the importance of fostering inclusive spaces for all.

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Episode Outline

  • 0:00 – Introduction to the Episode
    Beth introduces the 80th episode of *Lessons from Living*, and sets the stage for Jenna Udenberg’s story of overcoming physical limitations to become a disability advocate.
  • 4:45 – Jenna’s Diagnosis with Juvenile Idiopathic Arthritis
    Jenna recounts being diagnosed with juvenile idiopathic arthritis at seven years old, detailing her initial symptoms, the struggle for a proper diagnosis, and how her body responded to the disease.
  • 9:25 – Overcoming Trauma and Building Resilience
    Jenna talks about the childhood trauma associated with her condition and how she navigated emotional and physical challenges, unlearning unhealthy coping mechanisms as she grew older.
  • 15:10 – The Role of Advocacy and Disability Mentorship
    Jenna reflects on the importance of disability advocacy, mentorship, and how her personal journey inspired her to lead others in creating more accessible communities.
  • 24:10 – The Significance of Faith and Perseverance
    Jenna discusses the role of faith in her life and how it has been the driving force behind her perseverance, from her childhood challenges to her current advocacy work.

 

Best Quotes from the Podcast

“My identity isn’t defined by others’ perceptions of my body or abilities. I’m here for a reason and a purpose, and that gives me hope.”

“It’s not about making lemonade out of lemons. It’s about learning to live fully, authentically, and intentionally despite the hardships.”

“Sometimes we have to unlearn the things that kept us safe in the past to become the people we are meant to be.”

 

Click play to listen to the full episode

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