Rekindling Communication: Insights from Couples Counselor Raffi Bilek on Humor, Conflict Resolution, and Lasting Relationships
In this encouraging episode of "Lessons From Living," couples counselor Raffi Bilek shares invaluable insights into the art of communication in relationships. Explore how humor can enhance dialogue, how even gridlock can be navigated and discover effective strategies...
Creating Connection: Expert Insights on Improving Communication in Marriage with Raffi Bilek
Join us on this illuminating episode of Lessons From Living as we sit down with seasoned couples counselor Raffi Bilek to explore the art of effective communication in relationships. Discover the critical gaps in communication guidance that Raffi addresses in his...
Unlocking Your Potential: A Journey of Self-Improvement
In this transformative episode of Lessons From Living, we're diving deep into the world of self improvement and personal growth. Discover why investing in yourself is essential for happiness, fulfillment, and success. We'll explore the importance of recognizing areas...
Empowerment Through Adversity: Zolal Habibi on the New Vision for Iran’s Future
In this compelling episode of Lessons from Living, join us as we delve into the remarkable story of Zolal Habibi, an American-Iranian resistance member. Discover the profound impact of her father’s tragic loss to the regime at a young age, the unwavering dedication of...
Lessons from Living: Zolal Habibi on the Iranian Resistance and the Fight for Freedom
In this fascinating episode of Lessons From Living, Beth Graham sits down with Zelal Habibi, a longtime member of the Iranian Resistance, to discuss her family's sacrifice, the fight for freedom in Iran, and why she believes lasting change must come from the Iranian...
Rediscovering Joy and Purpose: Ally Phillip’s Secrets to Thriving and Longevity
Join us in this engrossing segment of "Lessons From Living" as Ally Phillips shares her journey of reinventing herself in her 60s. Discover how stepping out of your comfort zone can lead to personal growth, the importance of brain stimulation for a long, healthy life,...
join us to be enlightened and inspired by ordinary folks who model how to best live lives of significance
Latest Blog Posts
Cry Out and Be Heard
While waiting for a potentially devastating scan result recently, I found myself meditating on Psalm 40:1: “I waited patiently for the Lord; he inclined to me and heard my cry.” An image came to my mind of a child lost in a busy area—perhaps a playground. He looks...
Banishing Self-Doubt
As a believer, any confidence comes from my foundation in God—certainly not from myself! If I relied on self-belief, I wouldn’t get out of bed in the morning! So speaking from my perspective, it is important to be confident that my actions align with God’s design...
Merry Christmas Thank You
In this extraordinary season of blessing and gratitude, I would like to take a moment to thank you, my friends, for making Lessons From Living possible. This is a ministry and mission of love. Still, without a community that inspires the subject matter and provides...
To Unity!
I am captivated by the picture of the early church in Rodney Stark’s The Rise of Christianity: “Christianity attracted people from all strata of society, but particularly from among the poor and marginalized. In the Christian community, ethnic divisions were...
Addressing Apathy in an Election Year
A friend recently told me that she had not voted in 12 years. She said the political process was repulsive to her, and it made her feel lousy to be a part of it. I certainly sympathize with this sentiment; as enlightened as our country is in some ways, the political...
From 200 Pounds Lost to a Life System: How to Transform Health, Mindset & Life
In this powerful Part 2 interview of Lessons From Living, Stanley Bronstein shares the 20-trait system of excellence he developed after losing 200 pounds and...
Transforming Weight Loss: Stanley Bronstein’s Journey of Losing 200 Pounds and Inspiring Change
In this motivating episode of Lessons From Living, we chat with Stanley Bronstein, who successfully lost 200 pounds and has maintained his weight loss for 18 years. Stanley shares his personal journey, revealing the circumstances that led to his significant weight...
Starting Over: Life Lessons at Any Age | Solo Episode of Lessons From Living
In this intriguing episode of Lessons From Living, we delve into the transformative journey of starting over at any stage in life. Join me as I share noteworthy stories from my own experiences and those of others who have embraced change, overcome challenges, and...
Lee Isaacs on Reframing Rejection and Defining Success in the Music Industry
Rejection is part of every creative journey, but how you respond to it can determine your future. In this second conversation with Nashville singer-songwriter Lee Isaacs, Beth Graham explores how resilience, perspective, and perseverance help turn setbacks into...
Lee Isaacs on Pursuing a Passion, Overcoming Challenges, and Maintaining Motivation in Music
What does it take to keep pursuing a dream when rejection, uncertainty, and obstacles are part of the journey? In this inspiring episode, Beth Graham sits down with Nashville singer-songwriter Lee Isaacs to talk about passion, perseverance, and the realities of...
Building Lifelong Friendships: Essential Lessons for Connection and Support
Friendships are one of the greatest gifts we can give and receive throughout life. In this thoughtful solo episode, Beth Graham explores why meaningful relationships matter, how friendships impact our emotional and physical well-being, and why cultivating new...
AI and Humanity: Insights from AI Expert Rowena Spencer on Parenting, Responsibility, and Connection
Artificial intelligence is changing the world faster than most of us can keep up with—and parents are left wondering what it all means for their children. In this fascinating Mama Mentors episode, AI specialist Rowena Spencer helps us make sense of the opportunities,...