Don’t Be Caged by Your Age: Ande Lyons on Redefining Aging

Don’t Be Caged by Your Age: Ande Lyons on Redefining Aging

Feeling invisible after sixty? You’re not alone—but you’re far from done. Pro-age advocate Ande Lyons joins us for an inspiring conversation about breaking free from age-related expectations and rewriting the story of what it means to grow older. At 69,...
Your Effort Matters; Embrace Small Starts

Your Effort Matters; Embrace Small Starts

Sometimes, we downplay our efforts to step out in faith (or try anything new) as “small,” “measly,” and barely worth mentioning. If you’re a perfectionist, it’s easy to grade your first attempts as subpar. Unfortunately, this...
How Beating Cancer Sparked a Mission to Serve

How Beating Cancer Sparked a Mission to Serve

Do you tend to stay stuck in the fallout of painful experiences, or find a way to create something meaningful from them? That’s exactly what Aaron Grunke chose to do after facing a brutal cancer diagnosis and enduring multiple rounds of chemotherapy at just 21 years...
Easy Way to Bring Joy to Your Life

Easy Way to Bring Joy to Your Life

Feeling a little joy-less today? In this snack-sized episode, Beth explores the idea of anticipatory joy—how simply looking forward to something, big or small, can lift your mood and bring a fresh boost of happiness. Inspired by her upcoming trip to Italy with...
Liberation From Addiction

Liberation From Addiction

From the time Melody Crosby Hale was a child, a birth defect led her to believe that God would not love a flawed child. In a desperate attempt to feel empowered, she turned to alcohol and painkillers, which eventually opened the door to stronger drugs. Addiction...