Feeling invisible after sixty? You’re not alone—but you’re far from done. Pro-age advocate Ande Lyons joins us for an inspiring conversation about breaking free from age-related expectations and rewriting the story of what it means to grow older. At 69,...
Sometimes, we downplay our efforts to step out in faith (or try anything new) as “small,” “measly,” and barely worth mentioning. If you’re a perfectionist, it’s easy to grade your first attempts as subpar. Unfortunately, this...
Do you tend to stay stuck in the fallout of painful experiences, or find a way to create something meaningful from them? That’s exactly what Aaron Grunke chose to do after facing a brutal cancer diagnosis and enduring multiple rounds of chemotherapy at just 21 years...
Feeling a little joy-less today? In this snack-sized episode, Beth explores the idea of anticipatory joy—how simply looking forward to something, big or small, can lift your mood and bring a fresh boost of happiness. Inspired by her upcoming trip to Italy with...
From the time Melody Crosby Hale was a child, a birth defect led her to believe that God would not love a flawed child. In a desperate attempt to feel empowered, she turned to alcohol and painkillers, which eventually opened the door to stronger drugs. Addiction...
Are you one to focus on disappointing situations that come your way, causing you to become immobilized? It’s time to reframe disappointment as an inevitable part of being human but learn to give it the limited focus it deserves. In this episode, Beth gives examples of...
