From losing jobs, friends, and family to being triggered by an early sexual assault, Brittany Young knows what it’s like to suffer. She spent a large chunk of her life living the unsustainable and dysfunctional life of an alcoholic. The good news is that Brittany also knows the victory of living in sobriety for more than a decade.
This is a hopeful story for anyone suffering from addiction, or dealing with a loved one who is. We cover it all: how she was drawn to alcohol at a young age, how she lived as an alcoholic, what the addiction cost, and how healing began after surrendering to God. Brittany offers encouraging words to those who might be walking her old path and is a shining example of hope for anyone willing to take those steps toward surrender and healing.
Episode Outline
- 00:12 – 01:25 — Introduction & Brittany’s Story Beth welcomes listeners and introduces Brittany, who shares how her drinking began in her teens and quickly spiraled into addiction.
- 04:06 – 05:29 — Hitting Rock Bottom Brittany describes the costs of alcoholism—lost jobs, broken relationships, and isolation—before finally surrendering her life to God.
- 07:14 – 10:32 — Trauma, Healing & Family A candid look at how past trauma influenced her drinking, the role of family dynamics, and the turning point that led to sobriety.
- 17:01 – 20:44 — Sobriety & New Purpose Brittany recounts her moment of surrender, faith, and finding strength through CrossFit and divine appointments.
- 29:15 – 32:22 — Redefining Success & Faith She shares how sobriety reshaped her definition of success, her spiritual life, and her passion for helping others as a sober success coach.
- 47:23 – 48:00 — Life Lessons Brittany offers her top lessons learned through addiction, healing, and growth, inspiring listeners to live in their truth.
Best Quotes from the Podcast
“At 17, I was a full-blown alcoholic and did not care. This was the lifestyle I unknowingly chose, and it lasted for 10 years.” — Brittany Young
“On September 18, 2013, I surrendered my drinking to God. On the other side of that, 11 years later, I can finally say I love myself.” — Brittany Young
“Alcoholism is a family disease. If you look back at someone’s generational patterns, chances are it started many generations ago.” — Brittany Young
“Success today is waking up, being grateful for another day, and giving the gift of love to someone else.” — Brittany Young
“Every morning we get a chance to be different. A chance to change, a chance to be better. Your past is your past. Leave it there.” — Simone de Beauvoir
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