This episode of Lessons from Living dives into an often-overlooked subject: leadership injury. Psychologist Dr. April Minatrea joins Beth to unpack what happens when those in authority wound us, how those injuries linger, and the path toward healing and redemptive leadership. Listeners will walk away with a clear framework for recovery and hope for healthier leadership in every sphere of life.
Episode Outline
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00:07 – 01:43
Beth introduces the idea of leadership injury and welcomes Dr. April Minatrea. -
02:14 – 06:45
What leadership injuries are, how they differ in severity, and why nearly everyone experiences them. -
07:00 – 12:39
Examples of how small comments or systemic issues can shape confidence, trust, and performance. -
15:19 – 20:53
Why doing personal healing work makes leaders more empathetic and aware. -
21:03 – 27:16
Recognize, receive validation, release negativity, re-examine limiting beliefs, and redeem your story. -
30:15 – 36:55
Why skipping straight to forgiveness short-circuits true healing, and how faith plays a role. -
39:11 – 43:14
How unresolved injuries fuel workplace disengagement and what leaders can do differently. -
44:03 – 47:02
Reflecting on leaders who encouraged us and learning to draw out the best in others. -
49:19 – 50:42
Dr. Minatrea shares her top takeaway: intimacy with God as the foundation for wisdom and resilience.
Best Quotes from the Podcast
“This is not happening to me, it’s happening for me. What’s the good that God wants to bring?” — Dr. April Minatrea
“Almost everyone has been hurt by a leader — parents, teachers, pastors, or bosses. The impact can last far beyond the moment.” — Dr. April Minatrea
“If you don’t heal, you’ll bleed on people who never cut you.” — Dr. April Minatrea
“Recognizing, validating, releasing, re-examining, and redeeming — those are the steps toward healing from leadership injuries.” — Dr. April Minatrea
“Everyone you meet is fighting a battle you know nothing about. Be kind, always.” — Robin Williams
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