Building Lifelong Friendships: Essential Lessons for Connection and Support
Friendships are one of the greatest gifts we can give and receive throughout life. In this thoughtful solo episode, Beth Graham explores why meaningful relationships matter, how friendships impact our emotional and physical well-being, and why cultivating new...
AI and Humanity: Insights from AI Expert Rowena Spencer on Parenting, Responsibility, and Connection
Artificial intelligence is changing the world faster than most of us can keep up with—and parents are left wondering what it all means for their children. In this fascinating Mama Mentors episode, AI specialist Rowena Spencer helps us make sense of the opportunities,...
Empowered Mobility: Jenna Udenberg’s Journey from Physical Limitation to Advocacy
Empowered Mobility: Jenna Udenberg's Journey from Physical Limitation to Advocacy Join us in this empowering episode of *Lessons from Living*, as Jenna Udenberg shares her inspiring journey from living with juvenile idiopathic arthritis to becoming a powerful advocate...
Reflecting on 2025: Lessons Learned and New Beginnings | New Year’s Eve Special
Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved...
Perseverance After Catastrophe: Dr. James Perdue on Quadriplegia, Resilience, Faith, and Purpose
What does perseverance really look like after life changes forever? In this deeply moving and surprisingly joyful episode of *Lessons From Living*, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience,...
Centering Prayer and the Journey to Your True Self with Rich Lewis
What if silence is not the absence of God—but the place where you finally meet Him? In this *Lessons From Living* episode, Rich Lewis, author of *Sitting with God: A Journey to Your True Self Through Centering Prayer*, shares how contemplative prayer became one of the...
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Latest Blog Posts
A Prayer for Patriotism
I recently had the privilege and great joy of meeting a young man from the Philippines. I knew very little about his country; only that it is still considered a developing country. I have since learned that according to 2021 statistics, nearly 25% of the population...
MLK: Wisdom for Today
In this time of turmoil in the United States, I find myself wishing that a fellow like Martin Luther King was still with us. How we need his wisdom today! While we remember him as an advocate of healthy race relationships, I think his words speak to today’s...
Easy Tips for Surviving Quarantine with Kids
I don’t know about you, but when the helpful “Surviving Quarantine” tips I read make me feel like quarantine is one more way I’m failing my children, they are far from helpful. Is this one-woman shop really supposed to replace school, music lessons, dance rehearsals...
10 Benefits of a Pandemic
In a recent conversation with my daughter, I postulated that there might be benefits to this virus, Covid-19. She nearly whispered, “I do not dare speak those words—but I think I agree.” I am going to speak those words, friends. And I preface the following by...
Ignoring Differences
On my way to the airport in Ft. Lauderdale, I had to exit the interstate to gas up my rental car before turning it in. I wasn't thinking about where I was, or even what it looked like; I just needed a gas station. I was getting ready to fill up the car when these two...
Faith to Flourish in Hard Seasons: Dawn Ward’s Lessons on Addiction and Grace
In this powerful episode of Lessons From Living, Beth Graham sits down with Dawn Ward, a mother who has experienced addiction in her family through two very different...
What Young Americans Want (Hint: It’s Not Socialism!)
In this insightful episode of Lessons From Living, we explore the growing frustration among young Americans and their evolving views on socialism. We discuss the challenges they face, from soaring housing costs to predatory college debts, and how these experiences...
Embracing Life’s Meaningful Chapters: Lessons on Purpose and Fulfillment
In this episode, we shift our perspective on “purpose,” understanding it as a collection of meaningful chapters rather than a singular calling. We delve into the challenges of adhering to a narrow path—such as immobility, burnout, and feelings of inadequacy—while also...
Italy’s Lessons on Living Well: Connection, Culture, and Hope for the Future
Join Beth as she reflects on her recent travels through Italy and the timeless lessons this vibrant country offers. From Italy’s deep sense of community and love for family to the importance of taking pride in how we present ourselves, Beth explores what makes Italian...
Family, Business, and Leadership: Lessons From 37 Years of Growth with My Husband
In this heartfelt episode of Lessons From Living, Beth sits down with her husband, Richard, to explore their journey of raising six children, running a business for 25 years, and his inspiring transition into leadership coaching. Join them as they share valuable...
Loving Each Other Well: The Greatest Life Lesson for a Broken World
After interviewing more than sixty guests on Lessons From Living, Beth finally answers the signature question: What’s your greatest life lesson? The answer is simple yet powerful—loving each other well makes every life better. In this heartfelt solo episode, you’ll...
Finding Purpose in Every Season: How Serving Others Brings Fulfillment
Do you ever feel stuck, wondering if your life still has meaning? Maybe your kids are grown, you’ve retired, or you’re simply asking, “Is this all there is?” You’re not alone.In this uplifting episode of Lessons From Living, Beth shares how true purpose isn’t found in...